In 2019 the Coronavirus came along and life changed for us all. During covid isolation I had plenty of time to look a little deeper into many aspects of karate that are often overlooked and taken for granted. With no contact allowed and social distancing in place, training online became the only way to continue. During those time I decided to ask questions of my own karate and took the opportunity to produce this book..... Stay safe!
We will post worlwide but please contact prior to ordering for more detail.
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